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Nicky Roote Physio

musculo-skeletal
pain

Musculoskeletal physiotherapy is a multi-modal treatment that addresses problems in the musculoskeletal system (this includes joints, discs, muscles, tendons, ligaments and nerves) that cause pain, stiffness and weakness. The approach relies on accurate assessment, skilled techniques and appropriate advice.

We offer a combination of hands on therapy with exercise prescription. Our intervention is aimed at pain relief, as well as long term strategies to prevent recurrence.  Our physiotherapy services include treatment of the following common conditions:
► Back and neck pain
► Shoulder pain 
► Knee pain
► Headache and whiplash
► Strains & sprains (muscle, ligament and tendon problems)
► Work-related injuries
► Jaw pain & dysfunction
► Chronic Pain management
► Disc injuries
► Foot & ankle pain
► Post - op rehabilitation
► Posture-related problems
► Elbow & wrist pain
► Arthritis
► Women’s health
► BPPV (Vertigo)
Nicky Roote Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential, reduce pain and stiffness and optimize the healing process.  These can include:
► Manual therapy (mobilization & manipulation)
► Soft tissue therapy & massage
► Electrotherapy (ultrasound, interferential)
► Dry Needling
► Bio-mechanical assessment
► Exercise & rehabilitation
► Strapping, bracing, kinesio-taping & dynamic taping
► Education to encourage self-management
► Postural correction and ergonomic advice



We search for the root cause of the injury to prevent recurrence

Nicky Roote Physiotherapy also offers:   Sports physio / Paediatric physio / Geriatric physio / Pilates

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16 Buckingham Road, Mount Croix, Port Elizabeth​ | 041 - 373 3753  |  nrphysio@telkomsa.net
We are also open on Saturdays from 8am to 1pm


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